Vegan Almond & Avocado Smooth Milkshake
Preparation Time:
10 min
Ingredients:
- 1 ripe avocado
- 1 cup of almond milk
- 2 tablespoons of almond butter
- 2 tablespoons of maple syrup
- 1 teaspoon of vanilla extract
- 1 cup of ice cubes
Kitchen Tools Needed:
- blender
- measuring cups
- measuring spoons
- serving glasses
Instructions:
Slice the avocado in half, remove the pit and scoop the entire flesh out into the blender.
Pour the almond milk, almond butter, maple syrup and vanilla extract into the blender.
Pour in the ice cubes in the blender.
Blend everything well until they are smooth and creamy, scraping the side occasionally.
Blend and taste the smoothie and if it isn’t quite sweet enough you can add a little more maple syrup.
Transfer to serving glasses and serve ice cold.
Macros:
- Total Calories: 340kcal
- Carbs: 28g
- Proteins: 5g
- Fats: 18g
The Vegan Almond & Avocado Smooth Milkshake is a creamy, plant-based delight that’s as nourishing as it is delicious. With a preparation time of just 10 minutes, this easy-to-make drink is perfect for busy mornings or as a refreshing treat on a warm afternoon. It combines the rich, buttery texture of ripe avocado with the nutty flavor of almond butter, creating a milkshake that’s both indulgent and healthy.
Avocado is the star of this recipe, lending its creamy texture and subtle flavor to the drink. Known for its heart-healthy monounsaturated fats and impressive nutrient profile, avocado makes this milkshake not just delicious, but also satisfying and nutritious. Its mild taste pairs well with the other ingredients, ensuring a perfectly balanced flavor in every sip.
Almond milk and almond butter add a delightful nuttiness to this vegan milkshake. Almond milk is a great dairy-free alternative that keeps the drink light and refreshing, while almond butter boosts the creaminess and adds a rich, roasted flavor. Together, these ingredients provide a delicious base that’s vegan-friendly and packed with protein and healthy fats.
Maple syrup is used as the natural sweetener in this recipe, adding a touch of caramel-like sweetness that perfectly complements the avocado and almond flavors. Its mellow flavor ensures the milkshake is sweet without being overpowering. If you like your milkshake extra sweet, feel free to add a bit more maple syrup to taste.
A hint of vanilla extract ties everything together, bringing a warm, aromatic note to the drink. Vanilla’s gentle flavor rounds out the earthiness of the avocado and the nuttiness of the almonds, creating a beautifully balanced milkshake that’s complex yet easy to drink. Don’t underestimate the power of a little vanilla—it makes a big difference in the final flavor!
The ice cubes are the final touch that transforms this milkshake into a truly refreshing drink. Blended together with the creamy base, they make the drink cold and thick, perfect for sipping on a hot day. If you prefer an even thicker milkshake, you can reduce the almond milk slightly or add more ice for a frostier texture.
This Vegan Almond & Avocado Smooth Milkshake isn’t just a drink—it’s a nourishing treat that supports a healthy lifestyle without sacrificing flavor. Whether you’re following a vegan diet, looking for a nutrient-packed breakfast alternative, or just craving something cool and creamy, this milkshake is sure to hit the spot. So grab your blender and treat yourself to this creamy, dreamy delight today!
